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Greek Nogurt (cashew yogurt, raw, vegan, GF)
Holy-fermentation-rising-rust-buckets-Batman! This experiment turned out to be rather exciting and a bit of a mess. haha Yesterday morning I started my cashew yogurt. I poured the 2 1/2 cups of...
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Fermented Mixed Pepper Salsa (raw, vegan, GF)
When I ferment veggies, I don’t use whey. The salt used in the recipes, mixed with the natural lactic acid bacteria found in the air and on the veggies themselves are sufficient to complete the...
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“Brie” Cashew Cheese with Rind (raw, GF, vegan)
If you are seeking dairy-free alternatives for cheese, I encourage you to try your hand at raw nut cheeses. I think you might be pleasantly surprised as to how easy and tasty they can be. I promise,...
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Fresh Herb and Sweet Pea Pie with Balsamic Pepper Crust (raw, vegan)
This fresh herbed sweet pea pie features a velvety smooth “cheese” filling that is laced with basil, mint and dill. All contained in a walnut, balsamic peppered crust, creating the perfect foundation...
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Cultured Almond Cheese with a Rind (raw, vegan, gluten-free)
There are an abundance of nutritional therapies that can help you get to new levels of health. Culturing (fermenting) foods is just one of the many ways that I’ve found to have phenomenal benefits...
View ArticleCultured Fudgesicles (raw, vegan, gluten-free)
I believe that fudgesicles can be a healthy part of our diet but in order for that to be true, we must concentrate on the ingredients that we choose... come check out this kid-tested-and-approved (!!)...
View ArticleCultured Almond Milk Kefir (with probiotics, raw, vegan)
Are you looking for ways to include probiotic-rich foods in your diet? Making your own Cultured Almond Milk Kefir is just one more way that you can enhance your overall nutrition. This technique work...
View ArticleCultured Strawberry Mint Cheesecake (raw, vegan, gluten-free)
Good morning! I meant to share this recipe a bit sooner but the week got away with me. When Spring hits... things get busy around here. No complaints though as it gets me out in nature and that does my...
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